Ch-ch-ch CHIA. Chia seed pudding recipe!
Hello and welcome to my very first blog post! I am a total dinosaur with computers and terrible at technology, so my apologies for this...
Welcome to my blog! My name is Steph, and I am a 22 year old college student passionate about health, fitness, wellness, and positivity. Through recovering from anorexia, I have learned valuable life lessons that I hope to share with you all. I don't believe in diet labels and am following an intuitive eating lifestyle, but my body functions best with balance (sorry for the cliche!). I hope to share inspiration for living a happy and whole life, along with recipes and pictures of delicious food that is nourishing to the body AND mind.