mental illness is not an adjective
As you all know, mental health awareness is something very important to me. My friend Shannon shares some thoughts on the impact of words...
Welcome to my blog! My name is Steph, and I am a 22 year old college student passionate about health, fitness, wellness, and positivity. Through recovering from anorexia, I have learned valuable life lessons that I hope to share with you all. I don't believe in diet labels and am following an intuitive eating lifestyle, but my body functions best with balance (sorry for the cliche!). I hope to share inspiration for living a happy and whole life, along with recipes and pictures of delicious food that is nourishing to the body AND mind.